How Can Athletes Best Protect Their Eyes?

Athletes’ eyes can be impacted by anything from corneal scratches to sun damage. Blunt-force trauma from falls or tackles can lead to detached retinas or fractures, and UV damage can increase the risk of conditions like cataracts or macular degeneration. If you’re concerned about keeping your eyes safe, we’ll look at some steps you can take.

Invest in Eyewear

Goggles, polycarbonate lenses, sunglasses: no matter what sport you play, the right eyewear can improve your vision and protect your eyes. If you schedule an eye exam in Wellington, FL, you can ask your doctor more about which eyewear makes the most sense for both your eyes and the sports you play.

For example, the best prescription sunglasses block out UVA and UVB rays from the rays, so your eyes don’t absorb their harmful effects. With polarized lenses, you can even block out any extraneous glare for better performance on the field.

Improve Your Awareness

An athlete is usually focused on improving their game, which means they’re less likely to pay attention to things like sunglasses or contacts. However, if your eyewear is scratched along the way, common in high-contact sports, it’s important to replace or repair it to protect your vision.

Plus, it may be worth testing the waters if you don’t already wear a visor or a hat. Wide brims work in tandem with sunglasses to preserve your eyesight (and give you your best chance at victory).

Schedule an Exam with Your Eye Doctor

Reputable eye doctors in Wellington, FL work with athletes every day, and they know how important it is to get the right balance. If you’re looking to keep your eyes safe, contact Family Vision Center PA to schedule an eye exam or to ask a few questions about the best choice for you.


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